Diana Hutchison

Adelaide Coaching and Counselling

Phone: +61 (0)417 295 100

Hypnosis may be used in a wide variety of situations within a therapeutic context. It is not a treatment in and of itself, but is a therapy tool to enhance outcomes of processes. It is often used in conjunction with counselling and/or NLP (Neuro Linguistic Programming).

Hypnosis is a vehicle for change, a tool that can help to bypass the critical faculty that we all have. When we go into trance, that critical faculty is not operating as fully and so suggestions that you have agreed to and that are in your best interests will be accepted by your unconscious more readily. For example suggestions to improve your confidence, self esteem, or self image.
These would then be more likely to be fed to your conscious mind.

Hypnosis and hypnotherapy can be used to process issues that you may have, and to strengthen new patterns of behaviour. It is helpful in the treatment of anxiety and stress. Hypnosis can help you to relax and become more engaged in the present moment. It’s also helpful in quitting smoking and weight loss. It is utilised in my Healthy Weight Program, and in the Mainspring Method.

Anyone is hypnotisable who is willing to follow instructions. So think about it and ask about it if you are interested. You’ll be glad if you do.

Give Diana Hutchison a call on 0417295100 and make your appointment today. Or, book in right now and pay for your session up front. Please allow an initial session to enable history taking and treatment plan to be set up. Hypnosis may occur in the second session and subsequent appointments.