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Gratitude
By Diana Hutchison | Uncategorized | No Comments
What we focus on is what grows, and so where we direct our attention is what shapes our thoughts. For instance, if we are grateful for what we have in our lives, we are likely to be happier and more content. The more you look for things about which to be grateful, the more of […]
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Tips On How To Achieve Personal Growth
By Diana Hutchison | Uncategorized | No Comments
As we go about our lives, circumstances will arise that force us to learn or grow in some way. Perhaps losing a loved one changes your attitude towards your beliefs, or how you go about making the most of every day. Maybe going to university gives you a more mature outlook on life — any […]
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How to improve your interpersonal wellbeing
By Diana Hutchison | Uncategorized | No Comments
Humans are social beings. We need each other to thrive. The more we feel connected to others, the higher our interpersonal wellbeing tends to be. For instance, married people have a higher wellbeing score than divorced and single people, while if you have four or five close friends you will have a higher interpersonal wellbeing […]
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