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Viewing posts from : January 2019

Jan 21 2019
Motivation for Exercise
By Diana Hutchison | Exercise | No Comments
How Can I Motivate Myself to Exercise More? It’s a familiar scenario. You know you should exercise more, so you make an agreement with yourself that you will do it. However, when push comes to shove, you conveniently forget about it, or you ignore it — and then you give up. If taking more exercise […]
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