Adelaide Coaching and Counselling Services
Hypnosis and Hypnotherapy
Hypnosis may be used in a wide variety of situations within a therapeutic context. It is not a treatment in and of itself, but is a therapy tool to enhance outcomes of processes. It is often used in conjunction with counselling and/or NLP (Neuro Linguistic Programming).
- feed your conscious mind
- strengthen new patterns of behaviour
Grief and Loss
Loss takes many forms. It doesn’t matter what type of loss you have experienced — every loss is important. In order to make sense of a loss, it can be helpful to talk about it and how the associated grief it is affecting you with an experienced Grief and Loss Counsellor in a confidential environment.
- explore your thoughts and emotions
- manage your pain or anger
Relationship Counselling
It can be difficult to work through the issues that can arise in a relationship when you feel like you are more likely to argue than to talk. This is why it can be especially beneficial to get help from a trained counsellor who is able to act as a mediator in the process.
- find common ground
- practise new behaviour
Healthy Weight Program
Are you looking to achieve a more healthy weight? Would you benefit from help to manage your diet and eating habits? Would you be happier, healthier and have a greater sense of wellbeing if you were able to lose weight?
- adopt a healthier lifestyle
- reach your goals
Latest from our Blog
Sitting with Possibility
By Diana Hutchison | Managing chronic stress
Things are no longer normal — we can’t even say that there is a ‘new normal’. Everything is up in the air. In limbo. Plans are on hold, people feeling distressed. When there is a crisis that affects us to the extent that the current one is doing, it is helpful to realise that things […]
More
Self-Care in Isolation
By Diana Hutchison | Managing isolation
At this time when we are all staying at home much more and for longer periods, it is important to maintain some kind of self-care routine. Without any structure in our day-to-day lives, we can feel depressed, anxious or helpless. Instituting routine into our day can, however, help us to overcome the feeling that nothing […]
More
How to Enact Transformation During Isolation
By Diana Hutchison | Relationships
The astrological aspect that occurred in January 2020 was between Pluto and Saturn. In essence, the message was about the transformation of structures. Think about the areas of life and society where such transformations might already be happening. They may be affecting the practices and routines we follow in our daily lives, or the wider […]
More