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Adelaide Coaching and Counselling Services
Individual sessions: face-to-face or on Zoom so that you can join me in Adelaide, South Australia, Australia or globally
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Online grief courses are available on a secure platform available globally
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Grief and Loss Blog
By Diana Hutchison | Managing chronic stress
Things are no longer normal — we can’t even say that there is a ‘new normal’. Everything is up in the air. In limbo. Plans are on hold, people feeling distressed. When there is a crisis that affects us to the extent that the current one is doing, it is helpful to realise that things […]More
By Diana Hutchison | Managing isolation
At this time when we are all staying at home much more and for longer periods, it is important to maintain some kind of self-care routine. Without any structure in our day-to-day lives, we can feel depressed, anxious or helpless. Instituting routine into our day can, however, help us to overcome the feeling that nothing […]More
By Diana Hutchison | Relationships
The astrological aspect that occurred in January 2020 was between Pluto and Saturn. In essence, the message was about the transformation of structures. Think about the areas of life and society where such transformations might already be happening. They may be affecting the practices and routines we follow in our daily lives, or the wider […]More