Adelaide Coaching and Counselling Services
Hypnosis and Hypnotherapy
Hypnosis may be used in a wide variety of situations within a therapeutic context. It is not a treatment in and of itself, but is a therapy tool to enhance outcomes of processes. It is often used in conjunction with counselling and/or NLP (Neuro Linguistic Programming).
- feed your conscious mind
- strengthen new patterns of behaviour
Grief and Loss
Loss takes many forms. It doesn’t matter what type of loss you have experienced — every loss is important. In order to make sense of a loss, it can be helpful to talk about it and how the associated grief it is affecting you with an experienced Grief and Loss Counsellor in a confidential environment.
- explore your thoughts and emotions
- manage your pain or anger
Relationship Counselling
It can be difficult to work through the issues that can arise in a relationship when you feel like you are more likely to argue than to talk. This is why it can be especially beneficial to get help from a trained counsellor who is able to act as a mediator in the process.
- find common ground
- practise new behaviour
Healthy Weight Program
Are you looking to achieve a more healthy weight? Would you benefit from help to manage your diet and eating habits? Would you be happier, healthier and have a greater sense of wellbeing if you were able to lose weight?
- adopt a healthier lifestyle
- reach your goals
Latest from our Blog
Connection
By Diana Hutchison | Self-Healing
We are all social beings. We need a sense of belonging to something greater than ourselves. Initially, this is a sense of belonging to a family, a community, a country and then, ultimately, to the world. However, as a result of our experiences we may lose this sense of belonging, or even our sense of […]
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When Is The Best Time To Get Counselling?
By Diana Hutchison | Helping Yourself
Many people wait until there is a crisis before they think about getting help from a life coach or counsellor. However, this can sometimes mean that it’s almost too late. It is all too easy to become overwhelmed by all that is happening in life, and in this scenario it may seem as though coaching […]
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Gratitude
By Diana Hutchison | Uncategorized
What we focus on is what grows, and so where we direct our attention is what shapes our thoughts. For instance, if we are grateful for what we have in our lives, we are likely to be happier and more content. The more you look for things about which to be grateful, the more of […]
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