Adelaide Coaching and Counselling Services
Loss takes many forms. It doesn’t matter what type of loss you have experienced — every loss is important. In order to make sense of a loss, it can be helpful to talk about it and how the associated grief it is affecting you with an experienced Grief and Loss Counsellor in a confidential environment.
- explore your thoughts and emotions
- manage your pain or anger
Support groups can be helpful when you are experiencing grief. You discover you are not alone and forge friendships as well as gaining social support.
Groups are held depending on demand throughout the year. Options are face to face or on zoom.
It can be difficult to work through the issues that can arise in a relationship when you feel like you are more likely to argue than to talk. This is why it can be especially beneficial to get help from a trained counsellor who is able to act as a mediator in the process.
- find common ground
- practise new behaviour
The aim of NLP and TLT™ is to align the conscious mind and the unconscious mind, which helps the individual to process issues, to let go of negative emotions, and ultimately to become more whole.
Both NLP and TLT™ are extremely useful in helping you to let go of unwanted beliefs, thinking patterns and emotions. If you are willing to invest your time, engage in the sessions and go through the processes, then the benefits can be enormous.
Latest from our Blog
By Diana Hutchison | Managing chronic stress
Things are no longer normal — we can’t even say that there is a ‘new normal’. Everything is up in the air. In limbo. Plans are on hold, people feeling distressed. When there is a crisis that affects us to the extent that the current one is doing, it is helpful to realise that things […]More
By Diana Hutchison | Managing isolation
At this time when we are all staying at home much more and for longer periods, it is important to maintain some kind of self-care routine. Without any structure in our day-to-day lives, we can feel depressed, anxious or helpless. Instituting routine into our day can, however, help us to overcome the feeling that nothing […]More
By Diana Hutchison | Relationships
The astrological aspect that occurred in January 2020 was between Pluto and Saturn. In essence, the message was about the transformation of structures. Think about the areas of life and society where such transformations might already be happening. They may be affecting the practices and routines we follow in our daily lives, or the wider […]More