Coaching and Counselling Services
Hypnosis may be used in a wide variety of situations within a therapeutic context. It is not a treatment in and of itself, but is a therapy tool to enhance outcomes of processes. It is often used in conjunction with counselling and/or NLP (Neuro Linguistic Programming).
- feed your conscious mind
- strengthen new patterns of behaviour
Loss takes many forms. It doesn’t matter what type of loss you have experienced — every loss is important. In order to make sense of a loss, it can be helpful to talk about it and how the associated grief it is affecting you with an experienced Grief and Loss Counsellor in a confidential environment.
- explore your thoughts and emotions
- manage your pain or anger
It can be difficult to work through the issues that can arise in a relationship when you feel like you are more likely to argue than to talk. This is why it can be especially beneficial to get help from a trained counsellor who is able to act as a mediator in the process.
- find common ground
- practise new behaviour
Are you looking to achieve a more healthy weight? Would you benefit from help to manage your diet and eating habits? Would you be happier, healthier and have a greater sense of wellbeing if you were able to lose weight?
- adopt a healthier lifestyle
- reach your goals
Latest from our Blog
By Diana Hutchison | Managing Anxiety
When you have anxiety, whether it is mild or extreme, it can be particularly debilitating. Anxiety stresses the body and mind, regardless of the situation in which you experience it. Susan came to see me because she was experiencing anxiety in both the workplace and at home. She had been a very shy child, and […]More
By Diana Hutchison | Helping Yourself, Changing Your Behaviour, Anger Management
When Dean first came to me for counselling, he wanted help with anger management. Anger was an emotion he felt throughout a fair proportion of his day. He got angry at other drivers in traffic, he got angry with some of his clients, and he got angry with his wife and kids over trivial issues. […]More
By Diana Hutchison | Adelaide Grief and Loss Support Group
If you have recently (or even not so recently) experienced the death of a loved one and feel that you need some extra support and help in order to cope with your emotions, then the Adelaide Grief and Loss Support Group is here for you. The program consists of a course that lasts for eight […]More