Diana Hutchison

Adelaide Coaching and Counselling

Phone: 0417 295 100

Coaching and Counselling Services

Hypnosis and Hypnotherapy

Hypnosis may be used in a wide variety of situations within a therapeutic context. It is not a treatment in and of itself, but is a therapy tool to enhance outcomes of processes. It is often used in conjunction with counselling and/or NLP (Neuro Linguistic Programming).

  • feed your conscious mind
  • strengthen new patterns of behaviour
Grief and Loss

Loss takes many forms. It doesn’t matter what type of loss you have experienced — every loss is important. In order to make sense of a loss, it can be helpful to talk about it and how the associated grief it is affecting you with an experienced Grief and Loss Counsellor in a confidential environment.

  • explore your thoughts and emotions
  • manage your pain or anger
Relationship Counselling

It can be difficult to work through the issues that can arise in a relationship when you feel like you are more likely to argue than to talk. This is why it can be especially beneficial to get help from a trained counsellor who is able to act as a mediator in the process.

  • find common ground
  • practise new behaviour
Healthy Weight Program

Are you looking to achieve a more healthy weight? Would you benefit from help to manage your diet and eating habits? Would you be happier, healthier and have a greater sense of wellbeing if you were able to lose weight?

  • adopt a healthier lifestyle
  • reach your goals

Latest from our Blog

Utilising Hypnosis to Manage Anxiety

Utilising Hypnosis to Manage Anxiety

By Diana Hutchison | Utilising Hypnosis

Anxiety can affect anybody.   It produces feelings of distress and worry, and these can be difficult to control. This means that anxiety can impact on your everyday life, and make it difficult to cope with the variety of challenges that we all face every day.   Anxiety can also manifest itself in a variety […]

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Self Change Program – Troubleshooting

Self Change Program – Troubleshooting

By Diana Hutchison | Managing Negative Thoughts and Emotions

What can you do when you have worked out your self-change goals and attempted to implement steps to achieve them, but aren’t having much success?   The actions below can help you to become unstuck.   Review Your Goals Look at the goals you have set.   Are they SMART? Specific. Measurable. Attractive. Realistic. Time […]

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Managing Negative Thoughts and Emotions

Managing Negative Thoughts and Emotions

By Diana Hutchison | Managing Negative Thoughts and Emotions

When you start to change, you need to do things consciously until you learn the new behaviours and they become more automatic. However, you are likely to find at tis stage it is still very easy to slip back into old behaviour patterns. It is as though the old patterns create a sense of inertia, […]

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